Audio story · 18+
Get Grounded with Mark · Ep.6: Stop the Spiral
Negative thinking can be like a web, the more you try to think yourself out of it the deeper you get. In this session, Mark helps you stop the negativity spiral by guiding you out of your head and back into your body with some soothing self touch.
Audio story · 03:00 · Get Grounded with Mark · mixed · Adults 18+ · Self Love / Calming / source:dipsea / story / Audio Drama / Romance
Published .