Audio story · 18+
Get Grounded with Mark · Ep.3: Slow it Down
We all go on autopilot sometimes, but when you check out you lose out on the pleasure of small moments. In this session, Mark guides you through a quick exercise designed to reconnect you with your senses and ground you back in the present moment.
Audio story · 03:00 · Get Grounded with Mark · mixed · Adults 18+ · Self Love / Calming / source:dipsea / story / Audio Drama / Romance
Published .