Audio story · 18+
Get Grounded with Mark · Ep.2: Shake it Off
We all get stuck on things. Our brains loop on situations trying to solve it in our minds, but emotions are stored in the body too. In this session, Mark guides you in a movement exercise designed to shake off whatever you're stuck on.
Audio story · 03:00 · Get Grounded with Mark · mixed · Adults 18+ · Self Love / source:dipsea / story / Audio Drama / Romance
Published .